God cares for us bountifully, but that doesn't mean we can expect Him to deliver whatever we want, whenever we want it. Only when our dreams align with His plan for our lives does He fulfill them. The thoughts that preoccupy us are an accurate barometer of the state of our relationship with Christ. Because we desire to be more like Jesus, we make resolutions, ask Him to help us, and try to behave differently. Yet despite our best efforts to do things God's way, we slide back into old habits. Frustrated, we may ask Him, "Why can't I change?" The reason is, overcoming sinful attitudes and behaviors starts with genuine repentance, which has three aspects.
Conviction. The Holy Spirit will reveal the areas in which we've sinned and convict us of wrongdoing. Through Scripture, the Spirit shows us God's standard and what needs to change. Repentance begins with understanding where we have gone astray.
Contrition. The next step--grieving over our iniquity--is followed by confession to the Lord. Genuine sorrow arises from the knowledge that we've sinned against Him. In contrast, human unhappiness often comes from being caught misbehaving. Other times we are miserable because of where our choices led us, or feel shame that people know about our sin. True contrition is followed by humble confession.
Commitment to act. Real repentance is complete when we wholeheartedly pledge to turn from our old behavior and move toward righteous ways. God knows we won't live perfectly, but He looks for a surrendered heart that diligently seeks to obey Him.
This is just a blockquote